Welcome to the
Vonked Mental Gym

Stress isn't the enemy. Untrained wiring is. Let's change that.
Mental fitness for curious minds who refuse to stall or burn out.

All you have to do: Show up!

This is training for when the world feels upside down.

And if it doesn’t, give it a minute. We’ll wait.
a messy world? we train for it.

Cognitive fitness
by design

No shortcuts. No platitudes.

The Vonked Mental Gym: live  training with people who support each other to think better, feel stronger, perform sharper.

We architect moments that build resilience.

Icon
Focus when chaos demands clarity
Icon
Energy that sustains momentum
Icon
Minds that sharpen your thinking
Flex the muscles that keep you sharp, attuned, resilient.
train your mind like it matters

Join a live cognitive lab

Our Mental Gym is built for practice that sticks. Every session rewires how you think, feel, and perform.

No fillers. No lectures. No drama.
Training with people who show up for themselves and each other.

Drop-in labs

90-minutes. Immediate tools.
Cognitive training you can apply the moment you walk out. No commitment beyond showing up.

Training cohorts

4-8+ weeks. Deeper wiring. Structured practice with the same group. Build new cognitive patterns that stick through repetition and peer accountability.

The 1:1 level up

Bespoke cognitive training. Work directly with a coach to target specific mental patterns and accelerate breakthrough moments.

"I have every Sunday in my calendar marked off for the Vonked Mental Gym. My brain desperately needed that class… more than I think I will ever understand. I take notes and like to refer to them as my mental toolbox."

- Laura C

FAQ: mental gym, decoded

Your questions, answered. Your skepticism, entertained.

What exactly is the Mental Gym?
Do I need any experience?
Who leads the sessions?
Are classes online or in person?
What tech do I need?
Can I just lurk and not participate?
Curious + MOTIVated minds training together

Participant testimonials

Ben P
Talent Acquisition Specialist

"These classes provide a safe space to explore anxieties, stressors, and big wins. Davis manages to make something difficult feel fun and comfortable, without an ounce of judgment. This attitude is reflected in everyone who participates. I’ve grown in ways I didn’t think were possible, and the community has been nothing short of incredible."

Joe
Content Creator

"I've never met someone who could shift my entire perspective in such a quick timeframe. Holy SH*T. Davis has this gift of seeing straight through to what matters and reflecting it back without any of the industry nonsense. Authenticity like hers is almost impossible to find. I sleep better. I stress less. JUST TRY IT."

Allie E.
AI Architect

"As someone who works in a fast-paced startup while also balancing life as a mom, stress and anxiety are a big part of my day-to-day. But these classes have been such a game-changer for me.
I’ll be honest, the thought of walking into a class with people I didn’t know was overwhelming.  I always leave feeling calmer, and empowered.

Danielle G
Entrepreneur

"I was dubious about group work but today was probably the best online classes I have ever done. I had no idea what to expect and I'm still buzzing! I feel as if I could do anything. Class is meaningful and you  can apply it your life immediately. I'll be back next week!"

Linnea C
International Development

"You framed creative exhaustion in such a unique way that it completely changed how I see it.  I now understand why my brain feels tired and how to approach it with more clarity and intention."

Jamie B
Social Impact Entrepreneur

"I came away with tools I hadn't found in years of working in this space, and a view of myself and my future that had been cloudy for so long. Davis makes the impossible feel inevitable. My partner said I am easier to be around and I stopped avoiding difficult conversations. #DOUBLEWIN."

Ready. Set. Go.

If you're waiting for a better time, season or version of you for this to work, stop. We designed this to work with any version of you that's here now. All you have to do is show up.

Three Vonked team members in branded Vonked black hoodies standing in sunlight against a wood wall looking ready for action.